Watch This First
Pre-Seminar Coaching
Relationships & You Webinars
Personal Development
-
Begin with the End in Mind (5:37)
-
How To Be Your Authentic Self (5:53)
-
Love, Empathy and Communication (3:42)
-
How to Stay in Your Own Power (9:52)
-
Going Beyond Self-Talk (4:14)
-
How to Embrace Your Possibility (4:16)
-
The Law of Reciprocity (4:40)
-
Help Without Pleasing (5:53)
-
The Importance of Dismantling Your Life (6:04)
Coaching Videos
-
Welcome To Your Coaching Sessions (7:19)
-
R&Y - Coaching Session #2 (The Universal Law Of Exchange) (3:55)
-
R&Y - Coaching Session #3 (Universal Law: There Are No Mistakes) (4:09)
-
R&Y - Coaching Session #4 (How Not To Get What You Don't Want) (5:22)
-
R&Y - Coaching Session #5 (Light Minded People) (5:46)
-
R&Y - Coaching Session #6 (Resonate With The Life You'd Love) (4:39)
-
R&Y - Coaching Session #7 (Chunking) (3:59)
-
R&Y - Coaching Session #8 (Operating As If You're There) (5:32)
-
R&Y - Coaching Session #9 (Rewire Your Brain) (6:29)
Goal Setting 2016
Vision Board 2016
Extra Goodies & Information
R&Y Monthly Zoom Calls
-
Health and Energy MasterClass (55:10)
-
Coaching Workshop: Gaining Momentum Tuesday 4th October 2022 (90:10)
-
Coaching Workshop: How to Shift Focus Tuesday 11th October (54:29)
-
Coaching Call: What to do when you get knocked down (46:48)
-
Coaching Masterclass: 4 Reasons to Master Strategies (25/10/2022) (67:28)
-
Coaching Workshop: The secrets of Strategic Learning (48:19)
-
Coaching Workshop: The Secrets of Strategic Learning - 2 (51:21)
-
Tuesday 13th December 2022 - Final Call of the year with Nerida Mills (58:07)
-
Module of Human Behaviour and the 4 R's - Tuesday 7th Feb with Nerida Mills (55:30)
-
Going Out of a Rut (44:27)
-
Rules Around One's Needs and Values with Nerida (48:50)
-
Navigating the Silly Season with Ease (64:02)
-
Getting Traction on Your Overall Mission in Life by Mel (49:23)
-
Managing When Things are Falling Off the Wagon (52:06)
-
3 Surprising Habits to Be at the Top of Your Game (95:46)
-
The Ripple Effect of Showing Up as Your Authentic Self (58:51)
-
R&Y Call (13 Feb 2023): Pre-Valentine's Day Special: Relationship Dynamics with Nerida (65:38)
-
R&Y Call (5 March 2023): Outsmarting Your Fight or Flight with Nerida Mills (63:49)
-
Needs and Values Psychology and Relationships 12/09/2023 Learn more (53:27)
-
Planning Your 2024 Calendar Early with Mike (63:04)
-
23 Jan 2024 (Mel): Navigating the Post-New Year Motivation Dip: Mastering Goal Persistence in 2024 (28:11)
-
30 Jan 2024 (Mike): Consistent small deliberate actions will always transform our lives. (51:50)
-
R&Y Call (2 April 2024): Goal Momentum with Marliese Brame (62:14)
-
6 Aug 2024: Open Conversations with Nerida Mills (69:05)
-
3 Sep 2024: Comparison Detox: How to Reclaim Your Happiness with Marliese Brame (55:12)
-
1 Oct 2024: With Mitch Behan (61:14)
-
5 Nov 2024: Are We Addicted to Our Limitations? (With Nerida Mills) (120:00)
-
3 Dec 2024: Planting the Seeds for 2025 (123:10)
-
4 Feb 2025: Catching Up With Nerida (61:02)
-
4 March 2025: Gratitude and Showing Up For Yourself (48:58)
-
8 April 2025: With Marliese (54:30)
-
8 July 2025: With Marliese (64:23)
-
2 September 2025 with Marliese (68:39)
-
11 November 2025 (71:04)
How to join Zoom calls
2023 Relationships and You Zoom Call
-
Model of Human Behaviour and the 4R's Tuesday 7th Feb 2023 with Nerida Mills (55:30)
-
Balancing Perceptions with Mel Merritt Tuesday 14th Feb 4:30pm (39:33)
-
10 Rules of Relationships with Mike Johnston Tuesday 7th March 2023 (47:41)
-
Tuesday 14th March 4:30pm with Mel Merritt (47:21)
-
Relationships and You weekly Coaching Call with Nerida Mills Tuesday 21st March 2023 (37:47)
-
April 4th with Nerida Mills "How your sex life helps you tap into your creative capacity and influence your life' (59:09)
-
April 11th Stacey Adams - Setting up your morning for success
-
Tuesday 19th April 4:30pm (57:15)
Leadership and Impact
-
The 5 Rules of Decision Making
-
Making Tough Decisions
-
Life Is Happening For You Instead Of To You
-
Achieve Our End Goal
-
Obstacle or Opportunity
-
Where Focus Goes, Energy Flows
-
Emotional Triad Psychology
-
Be Indispensable (65:34)
-
Be Indispensable Part 2 (64:44)
-
Be Indispensable Part 3 (11/08/2020) (54:07)
-
The 5 Rules of Decision Making- part 2 (63:10)
-
10 Philosophical Questions That Will Change How You Look At Your Life (61:47)
-
The 3 Pillars (62:28)
-
3 Steps to Transformation (65:33)
-
3 Steps To a Breakthrough (58:00)
-
Learn from the Best. Be the Best (60:45)
-
4 rules of making big decisions (35:18)
-
Making tough decisions (39:01)
-
Achieve your end goals (69:02)
-
Where focus goes, energy flows- Part 2 (57:13)
-
Emotional Triad Psychology 2 (35:35)
-
What's driving this particular decision (32:54)
-
Use Fear Before Fear Uses You (60:31)
-
The decision is a "must" (48:58)
-
Visualise it as if it has already transpired (49:56)
-
Why we choose the decision we know is the wrong one (27:19)
-
What to do when FEAR is running you (49:53)
-
Making a breakthrough (53:42)
-
Developing a healthy relationship (73:48)
-
Build more trust in the workplace (45:40)
Productivity and Performance
-
What Motivates Us Into Action
-
The Emotion And Meaning Our Minds Attach To Events
-
30 Day Energy Challenge
-
Create an Action Plan
-
Turn 'Shoulds' into 'Musts'
-
Don't Get Stressed Out, Get Productive! How to Stop Procrastinating
-
Chunk Your Tasks
-
12 Habits of Inspired People (66:54)
-
Time Management (65:23)
-
Learn How to Utilise Healthy Eating for Vitality and Vibrancy (48:36)
-
Coaching Masterclass: Tiny Changes become big results Tuesday 27th September (63:17)
Finance, Wealth & Lifestyle
-
Sustainable Healthy Diet (54:05)
-
How Do I Diversify My Investments?
-
Celebrating, Birthdays & Gifts on a budget (55:46)
-
Pyramid of Personal Development (66:44)
-
How do I diversify my investments now (62:51)
-
The Financial Freedom Workshop: 3 Steps to Creating and Enjoying the Wealth you Deserve (81:24)
-
The 12 Acts of Kindness (53:44)
Mindset and Meaning
-
How Can I Feel Better Fast?
-
You Are In Charge of Your Emotions (56:36)
-
The Mixed Messages That Are Giving You Mixed Results
-
Emotional Fitness
-
Daily Rituals
-
Practice Gratitude
-
Mindset of a Champion
-
Change Your Mindset
-
The Warrior Mindset (65:46)
-
How to Achieve Your Goals (64:51)
-
Needs and Values Driven Psychology (52:53)
-
Make Your Dreams a Reality (64:00)
-
Focused, Deliberate Practice (53:07)
-
How to Make Yourself Feel Good Again (67:49)
-
How to create a "better" life
-
Emotional Fitness
-
Transform Your Mindset
-
Emotional Fitness
-
Transform Your Mindset
-
Emotional Fitness
-
Social Media and Mental Health
-
Self-Care
-
Daily Habits - Tuesday 26th July 4:30pm
-
Coaching Masterclass: Must Vs Should
-
Coaching workshop: Be Indispensible Tuesday 16th November
-
Coaching Workshop: Creating A Breakthrough Tuesday 22nd November
-
Coaching Workshop - Time for a locker room speech Tuesday 29th November 2022
-
Coaching workshop: Time for a locker room speech Tuesday 6th Dec 4:30pm AWST
Health and Vitality
-
Coaching Masterclass: How To Get Rock Hard Abs
-
Coaching Call MasterClass: Healthy Lifestyles
-
Health and Energy Masterclass Series
-
How to Solve a Sore Back?
-
Eating Healthy
-
The Shocking Advantages of Waking Up Early
-
My Morning and Daily Routine
-
Acid Reflux
-
Cleansing Body
-
The complete guide to weight loss
-
How to achieve your fitness goals
-
Cryotherapy Benefits
-
How to Learn Delayed Gratification
-
Health and Energy Masterclass Online Series
Coaching Masterclass: How To Get Rock Hard Abs
Random Acts of Kindness
Relationships
-
The Five Gates Relationships Fall Through and How To Fix Them
-
Reigniting the Relationship
-
What I'd be teaching my kid or High School Grad about $$
-
The 10 Guiding Principles of Love
-
GET BETTER AT ANYTHING: 6 STEPS OF DELIBERATE PRACTICE
-
What's My Gift?
-
Coaching Masterclass: Mixed Messages 19 July 2022
Business/Career
Mike's Story
12 Habits of the Successful
